WELCOME

      Hello! I’m Dr. Knight, a specialist in Performance Psychology with a PhD. My passion is helping adults and young              athletes unlock their full potential, both in their careers and in sports.

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• A Personalized Journey to Excellence                                                                                                                                ​Life presents many challenges—career shifts, bouncing back from setbacks, or simply finding the energy to keep going. My clients often seek more from life, whether it’s becoming a better leader, gaining confidence, or striving to perform at their best every day. I customize my approach to suit your unique needs, using proven techniques to help you excel.

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• ​Welcoming All with Open Arms​                                                                                                                                                  I believe everyone has the potential to shine. With a wide range of experience, I’m well-equipped to help you, no  matter where you’re starting from. Together, we’ll discover new ways to strengthen your mental resilience and boost your performance.

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• Transforming Mindsets for Success​                                                                                                                                  When you start this journey with me, you’ll discover more about yourself, learn to manage your emotions better, and develop a powerful mindset. These skills are key to thriving in high-pressure situations and today’s fast-paced world.

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• Empowering You to Thrive​                                                                                                                                                      I’m here to support your growth—whether you’re aiming for a significant career milestone or pursuing excellence in your sport. Let’s work together to elevate your performance. I provide a safe, supportive environment to explore your potential and push beyond limits.

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• Join Me in Your Pursuit of Greatness​                                                                                                                                Ready to elevate your performance? Let’s connect and start this journey together. We’ll unlock your potential and set you on a path toward achieving your professional and athletic dreams.